A highly recommended course for first time moms and their coaches. This full preparation class teaches expectant parents how to meet the challenges of childbirth with confidence. It covers an array of topics, including the stages and phases of labor and delivery, hospital procedures, medication options, cesarean birth and postpartum adjustment. In addition, Lamaze breathing, relaxation and comfort techniques are taught and practiced to give parents the tools to deal with the physical, emotional, and mental aspects of the labor process.

Time: Friday 7 - 9:30 p.m. and Saturday 9 a.m. - 1 p.m.

Location: Rancho Springs Medical Center, Conference Center
Instructor: Sandy Salgado, LCCE, CLE
Fee: $100

Registering for the Friday class also registers you for Saturday.

Register Online

Event Dates:
Friday, May 7, 2021, 7:00 p.m. to 9:30 p.m.
Friday, June 11, 2021, 7:00 p.m. to 9:30 p.m.
Friday, July 9, 2021, 7:00 p.m. to 9:30 p.m.
Friday, August 13, 2021, 7:00 p.m. to 9:30 p.m.
Friday, September 10, 2021, 7:00 p.m. to 9:30 p.m.
Friday, November 12, 2021, 7:00 p.m. to 9:30 p.m.
Friday, January 7, 2022, 7:00 p.m. to 9:30 p.m.
Friday, February 11, 2022, 7:00 p.m. to 9:30 p.m.
Friday, April 8, 2022, 7:00 p.m. to 9:30 p.m.
Friday, May 13, 2022, 7:00 p.m. to 9:30 p.m.
Friday, June 10, 2022, 7:00 p.m. to 9:30 p.m.
Friday, July 8, 2022, 7:00 p.m. to 9:30 p.m.
Friday, August 12, 2022, 7:00 p.m. to 9:30 p.m.
Friday, September 9, 2022, 7:00 p.m. to 9:30 p.m.