Comfort for Labor Classes

Taught by a former labor doula, this one time class allows expectant parents to spend two hours practicing labor comfort techniques. Emphasis is placed on breathing, relaxation, massage and the use of a variety of focal points. The class includes a "comfort kit" which includes a relaxation DVD, and a selection of relaxation tools for labor. Wear comfortable clothes and bring two  pillows, lotion, a blanket, and an item from the babies room (stuffed animal/toy).

2018 Dates (7 – 9 p.m.)
  • July 30
  • September 24
  • November 19
Location: Rancho Springs Medical Center
Fee: $40

Register online

Or call 1-800-879-1020.

Event Date: